Imagine being fully alive, awake and engaged. Imagine utilizing body, mind and spirit in a rapturous three part harmony that sets feet tapping, hearts beating and souls soaring. Walking together from the self to the selfless, this is one pilgrimage to the heart of the infinite. [about the walk]

20 Minutes of Writing

Posted on July 18, 2004 in misc.

I recently ran into a Stanford researcher, Tasneem, who told me an interesting fact: research shows that even 20 minutes of writing, one time, can help abuse victims recover much faster from their trauma.

So the good old blogging revolution is probably filling some void in our collective trauma. :)


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